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Episodes
Episode 12: This Sh*t Is Hard
The work we can do can be really hard to process sometimes. This episode is about acknowledging hard things and being kind to yourself.
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Episode 11: Love Letter to My Teenage Son
Listen to a special episode reflecting on what's going right with my teenager and an invitation for you to do the same.
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Episode 10: The Sweet Spot of Complaining
Join me this week to ponder the upsides and downsides to complaining. This is number three in my series on creating satisfaction at work. A little well placed complaining can add to your day. You may have been taught...
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Episode 9: Like What You Like At Work
Creating satisfaction by noticing, relishing and expanding the list of stuff you like at work. This is part of the new series about creating satisfaction at work.
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Episode 8: Enjoying Mastery
I’m doing a new series about creating satisfaction at work. Yes, it can absolutely be created. Such a more powerful stance than the idea that it all just happens to us. In this episode, I discuss the idea of...
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Episode 7: This Is What Friends Are For
The last episode in Lil's How to Make Friends as an Adult series, "This Is What Friends Are For" is here to change the way we view our relationships, and how vulnerability and opening up can benefit us more than we...
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Episode 6: Go Get Yourself a Cyber Sandwich of Friendship
What is a 'Cyber Sandwich' of friendship? Find out in this episode, a continuation of Lil's How to Make Friends as an Adult series.
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Episode 5: Refrigerator Friends... The Peak of the Friend Pyramid!
Tune in as Lil talks about the difference between Refrigerator Friends and those on the opposite of the spectrum - Grocery Store Friends. This is Part 3 of her Making Friends as an Adult series.
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Episode 4: Go Get You Some Non-Medical Friends
Go get you some non-medical friends! Plus an extrovert's guide to making friends with an introvert.
Jane Fonda video: https://www.facebook.com/CBSSundayMorning/videos/489157359964676
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Episode 3: Beginner's Mindset + The Willingness to Suck
Join Dr. Surprenant in this episode as she talks about the unnecessary stress we put on ourselves when trying something new, and how to tap into that "Beginner's Mindset" and allow ourselves to suck at something new.
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Episode 2: How to Make Friends as an Adult - Part 2
How to Make Friends as an Adult, part two. Join Dr. Surprenant as she talks about the one the easiest places to make friends as a hospitalist, and listen to her recount two scenarios where she tried to make new...
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Episode 1: How to Make Friends as an Adult - Part One
Introducing the More Than Just a Doctor Podcast by kicking off with a limited series on How to Make Friends as an Adult, part one. Listen as Dr. Surprenant explains why she thinks it feels so hard to make friends as...
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