Episode 13: The Pain of Pride

In this short and insightful episode, Dr. Surprenant shares her personal method for staying in control of your emotions and feelings during challenging situations. Listen to learn a quick, powerful tool for making your day better and improving your overall well-being.

Join us as we delve into the importance of emotional awareness and learn practical tips for applying this approach in your own life.

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Episode 13: The Pain of Pride

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